Blt Chicken Salad Recipe

Category: Salads & Side dishes

This BLT Chicken Salad is a scrumptious twist on a classic favorite! Packed with juicy chicken, crispy bacon, fresh tomatoes, and crunchy lettuce, it’s a perfect meal for any day of the week. Ideal for lunch or a light dinner, this salad is nourishing and delicious. Save this pin for a tasty recipe that will impress family and friends!

This BLT Chicken Salad mixes tender chicken, crispy bacon, fresh lettuce, and juicy tomatoes. It’s a colorful meal that’s packed with flavor and perfect for lunch or dinner!

Honestly, who can resist bacon? I always find myself sneaking extra bits while prepping! 😄 This salad is quick to make, keeps well, and is a great way to enjoy your favorite sandwich as a salad.

Ingredients & Substitutions

Chicken: Shredded rotisserie chicken is great for this recipe, saving time and adding flavor. If you prefer, cook chicken breasts yourself, seasoned with salt and pepper, and shred them once cooled.

Bacon: I love using crispy bacon for texture, but turkey bacon works as a healthier substitute. You can also skip it for a vegetarian version, using smoked paprika for a similar flavor.

Cherry Tomatoes: Any type of tomatoes can work, but cherry tomatoes are sweet and juicy. If they’re not in season, try canned diced tomatoes, just be sure to drain them well!

Mayonnaise: Regular mayo adds creaminess, but Greek yogurt is a great lighter alternative. You could also mix mayo with avocado for a flavorful twist!

How Do You Get the Best Flavor from the Dressing?

The dressing is key in this salad. Mixing mayonnaise, Dijon mustard, lemon juice, salt, and pepper creates a harmonious blend. Here’s how to get it just right:

  • Start by whisking the mayo and mustard together until smooth.
  • Add lemon juice for brightness—fresh is best! Adjust to taste.
  • Season with salt and pepper, tasting as you go to find your perfect balance.

By taking your time to taste and adjust, you’ll create a delicious dressing that brings all the ingredients together!

How to Make BLT Chicken Salad

Ingredients You’ll Need:

For the Salad:

  • 2 cups cooked, shredded chicken breast
  • 6 strips of bacon, cooked and crumbled
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1 cup romaine or mixed greens

For the Dressing:

  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

How Much Time Will You Need?

This delicious BLT Chicken Salad will take you about 15 minutes to prepare. If you decide to chill it for a bit before serving, allow for an extra 30 minutes in the fridge to enhance the flavors!

Step-by-Step Instructions:

1. Prepare the Salad Ingredients:

Start by taking a large mixing bowl and add the cooked, shredded chicken, crumbled bacon, halved cherry tomatoes, finely chopped red onion, and chopped parsley. Mix these ingredients together gently to combine them well.

2. Make the Dressing:

In a separate small bowl, add the mayonnaise, Dijon mustard, lemon juice, and a pinch of salt and pepper. Use a whisk to blend these ingredients until they’re smooth and well combined. This dressing will bring all the flavors together!

3. Combine Everything:

Pour your prepared dressing over the chicken mixture in the large bowl. Toss everything together gently, making sure each ingredient is evenly coated with the dressing.

4. Assemble the Salad:

This salad looks great when plated nicely! On a serving platter, create a bed of romaine or mixed greens. Then, spoon the chicken salad mixture on top, making sure to distribute it evenly across the greens.

5. Serve and Enjoy:

You can serve the salad right away, or if you prefer, pop it in the fridge for about 30 minutes to let the flavors meld together. Either way, enjoy your tasty and refreshing BLT Chicken Salad!

Can I Use Store-Bought Rotisserie Chicken Instead of Cooking My Own?

Absolutely! Using store-bought rotisserie chicken is a great time-saver. Just shred or chop enough chicken to equal about 2 cups, and proceed with the recipe as usual. It will still taste delicious!

How to Make This Salad Healthier or Lighter?

If you want a lighter version, consider using Greek yogurt instead of mayonnaise, or you can substitute half the mayonnaise with Greek yogurt. Additionally, you can reduce the amount of bacon or replace it with turkey bacon for a lower-fat option.

What’s the Best Way to Store Leftover Chicken Salad?

Store any leftovers in an airtight container in the fridge for up to 3 days. The salad may become a bit watery because of the dressing, so give it a gentle toss before serving! Avoid freezing as it can change the texture of the ingredients.

Can I Add Other Vegetables to This Salad?

Definitely! Feel free to mix in or substitute vegetables like cucumber, bell peppers, or avocado for additional flavor and crunch. Just be mindful of the moisture from ingredients like cucumber, as it can affect the dressing’s consistency.

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